Day 109

What my day should look like:
Lemon Water
B = 2 Eggs, 1/4 Cup of Grated Cheese & 2 slices of Bacon
10.30am = Protein Shake
1pm = 1/2 chicken Schnitzel, 1/2 Cup of Brown Rice and 2 Cups of Vegetables
4pm = Protein Bar
D = 12 Almonds, 1 serving of fruit and lemon water

11.33am

I am determined. Yesterday was not good. I now have 11 days to weight 89 kgs.

1.49pm

I was out of the office for lunch today and had Sushi. Not bad food, however Sushi is actually quite high in calories as it's white rice and there is a fair bit of it.

What my day actually looked like:
Lemon Water
B = 1/2 Cup of hot chips and 1 honey sandwhich
10.30am = Healtheries Chocolate Bar
1pm = Sushi
4pm =
D = 12 Almonds and lemon water

Total Calories for the Day are 1250