What my day should look like:
Lemon Water
B = 2 x weetbix, 1 cup of milk and 1 teaspoon on raw sugar
10.30am = morning tea (one choice from plans options)
1pm = 1/2 chicken schnitzel, 1/2 cup of brown rice and 2 cups of vegetables
4pm = afternoon tea (one choice from options)
7pm = Dinner (Portion control)
2.07pm
It's good to be writing in here again. 130 days into running a blog, even though I did do almost 2 weeks with no entry. Having a holiday and time is important.
Right so trying to put myself back on the cut. So far not amazing. Here's why. My eyes are bigger than my stomach. I say this because I was all prepared this morning. I had all the things out of the cupboard that I needed for breakfast and left them on the bench, as I remembered last minute that I had an early morning chiropractor appointment.
After the appointment I went to get food for breakfast and gobbled down too much. My breakfast equaled 700 calories. Not a good start but a great learning point.
2.13pm
I look forward to this cut helping me save money again.
Total Calories were 1830. Could be better but could be worse
No comments:
Post a Comment