Sometimes we see more than we need
And sometimes we see nothing you want
Food is as much visual
as it is
smell, taste and fulfillment.
Controlling this, well that's the challenge
By seeing more
we eat more
By seeing nothing we want
we eat more searching for something
we want
Food control
Self Control
Learn your body
Learn your hunger
Provide what it needs not want it wants
eventually
wants will change
needs never will
Lifestyle Changes, Self Esteem and Confidence, Workout, Eat Right, Enjoy Life. Get enough sleep, have good fuel, gains from pain. Never Give Up. It's not just the scale. Feel good, look good, like who you are. Stand tall, walk tall. Gains. You are worth it. Lifestyle changes. Choose you. Like what you see. You can go as far as your mind will take you. Workout, sleep, live. Relax, de-stress. Do it right. Do it. Love you.
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HEALTH
Health isn't just weight, or exercise or food. It's life. Changes you make, there not just about one thing there about life. Do...
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