What my day should look like:
Lemon Water
B = 2 x weetbix, 1 Cup of Milk and 1 teaspoon of raw sugar
10.30am = morning tea (one choice from plans options)
1pm = 1/2 chicken schnitzel, 1/2 cup of brown rice and 2 cups of vegetables
4pm = afternoon tea (one choice from options)
7pm = Dinner (Portion control)
Total calories for the day 1960
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