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Thursday, 24 November 2016

Day 132

What my day should look like:

Lemon Water
B = 2 x eggs scrambled, 1/4 cup of grated cheese and either 2 slices of vogels or bacon
10.30am = morning tea (one choice from plans options)
1pm = 1/2 chicken schnitzel, 1/2 cup of brown rice and 2 cups of vegetables
4pm = afternoon tea (one choice from options)
7pm = Dinner (Portion control)

11.15am

Right so it's important that I plan my eating around my days while I am out of the office doing viewings. I am having morning tea right now so that I can have lunch later as well

3.13pm

I am no longer allowed to travel with money and I need to focus on not allowing myself time to stop

Total calories for the day 2530

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