Day 111

What my day should look like:
Lemon Water
B = 2 x Eggs, 1/4 Cup of Grated Cheese and 2 slices of bacon
10.30am = Protein Shake
1pm = 1/2 chicken Schnitzel, 1/2 Cup of Brown Rice and 2 Cups of Vegetables
4pm = Protein Bar
D = 12 almonds, 1 serving of fruit and lemon water

10.58am

Right need to re-evaluate my cut.

11.36am

I proved on the first cut I did that this works, now I'm struggling because I don't have the same energy and commitment to put into it right now.

I still have a week before the wedding to get below 90kgs and I can do that. So that is what I am going to do, then from after the wedding leading up to the Christmas and New Years Holidays I am going to focus on introducing dinners and my portion control with them.

What my day actually looked like:
Lemon Water
B = Chicken Kabab
10.30am = Protein Cookie x 2
1pm =
4pm = Atkins Chocolate Milk
D = 2 x Sausage Sizzles

Total of 1500 Calories