What my day should look like:
Lemon Water
B = 2 x Weetbix, 1 Cup of Milk and 1 teaspoon of sugar
10.30am = Protein Bar
1pm = 1/2 chicken Schnitzel, 1/2 Cup of Brown Rice and 2 Cups of Vegetables
4pm = Protein Shake
D = Smoothie - 1 Banana, 1 Handful of Frozen Strawberries, 1 Scoop of protein powder and water
10.52am
Friends birthday today. Didn't have breakfast because I knew there would be cake. So I have know had cake as my breakfast.
Right so from this point up until day 125 I didn't post in here. I got busy and got married and went away.
I am back now, back into it then
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