11.17am
It's my birthday today!! For Breakfast I had some English Muffins with Butter and Honey, they came in at 567 calories.
When I got to work my colleagues had a cake for me for my birthday. Eating a piece of the cake added another 320 Calories.
11.19am
I did walk the dog this morning though so at least I've burnt off the cake
3.33pm
It is just one of those days though. On your birthday!
Final Note:
I had a good birthday
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