http://www.activationproducts.com/marine-phytoplankton-supplement/chocolate-cravings-you-might-be-deficient-in-magnesium/
The link above gives you plenty of information about why our bodies can have chocolate cravings.
While I was studying Nutrition I learn't that my body could be craving chocolate because I am low in Magnesium. The other advantage to magnesium is it can help you muscles relax. So I went and brought a container of Magnesium Pills to take. I have noticed while I have been taking them that I no longer crave chocolate like I'm used too, but I still want it.
I want the yum taste, and this is the mental side. This is where kicking my bad eating habit is going to be a challenge. I need to battle myself and make sure I keep myself in line. I can very well still want it but I need to ensure that I am not going to let myself have it.
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