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Wednesday, 20 July 2016

Day 7

6.58am

Walk the dog this morning. It's good I did something, but my legs are so saw from bootcamp that I just wasn't in the mood for it today.

8.24am

Lost track of time this morning so ended up buying food on the way to work. Not quite the start to the day that I want. I will do a calorie count so that I know what I eat shortly.

10.44am

For Breakfast I had 597 calories.

12.15pm

I have decided that I need to work on my mornings as I am wasting time doing nothing

3.52pm

So far today I have eaten 1467 Calories. So I am 267 Calories over where I want to be at this stage and also the same as yesterday.

I have dedicated a post to my mornings. Ideally once I sort out what I do with myself in the morning then this number can start to look a lot better.

4.11pm

I need to work on low calorie snacks (100 or less) and sticking to the amount I have allowed myself for each meal

Final Notes:

My total calories for the day was 2128. I'm still not hitting my mark!!!!

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