Introduction to my Weight Loss

I have an addiction and I really ready to make a change.

My addiction is Caramel. The thing that I'm eating changes, I could be eating 1 or 2 caramel slices, a small tub of caramel ice cream or 4 cadbury caramello bars a day.

So not only am I ready to make a change but I seriously need to make a change and we've all got to start somewhere, I have decided to start here.

First things first, check this out:
 

According to this nifty calculator that I found online, if I stop eating 5 caramel slices a week then in five weeks I could be looking at having lost 41.06kg. Obviously that is ridiculous, I'm not going to loose that but I am going to loose something!

And that's really what I want, to loose something.

Now, everyone needs motivation so I've got it. I have two reasons to sort my eating out. The first and most important is that I have got to do it for health. What I am doing to myself is not OK. I'm slowly killing my body with bad food which I really need to change. I can give myself a healthier lifestyle and that's important. In fact, that's more than important, it's essential.

Second is that I am getting Married in November. As a result I've already been working hard on loosing weight. Here are my statistics:

Before Christmas 2015 I weighed 101.9kg
On the 8th of February 2016 I weighed 97.8kg, Bust 103cm, Waist 90cm and Hips 120cm
On the 15th of June 2016 I weighted 90.6kg, Bust 100cm, Wasit 85cm and Hips 112cm

These are improvements yet, but here's the big thing
I brought my wedding dress. The most amazing dress that I could find, but I don't fit it yet. I'm close to fitting it and I know that in 4 months I am going to be able to fit this thing! But there you have it, my second piece of motivation.

Now my statistics look good but I'm a little stuck now. For the past few months my weight has been between 90 and 93kg, IT'S NOT GOING DOWN, so yea, it's true. Exercise can only get you so far.

Food, that's what is going to get me to my goal.

After-all (wait for the clique) it's 10% what you do and 90% what you eat. I believe that.

So the next few days are going to be all about making a plan, setting my goals, writing them here and then on the 14th of July and I going to cut out this crap food and document my progress and changes as I go.

Wish me luck :)