Day 6

8.16am

I forgot about my plan to not give myself time to stop somewhere on the way to work to by food. I left home with ample time . . .

This is my aim for the rest of the week. Don't give myself time to stop on the way to work. In fact, if you have too - run a little late, that way you just won't be able to stop.

10.30am

I had fried eggs on toast again this morning for breakfast.

10.33am

Last night I reach a new PB with squats. 80kg. I squatted it 4 times too. Pretty good for my second time doing squats I think :)

12.09pm

They are my curse!! I'm drinking green tea right now and all I can think about is a Caramel Slice.

The only hopes that I have is this, the longer I can go without it the easier it is going to become. I need to put in the hard work today in order to reach my goals tomorrow.

2.07pm

For lunch today I had a vege mince wholemeal pasta bake. This meal is 560 calories (I know this because I make it). I always find myself incredibly full after it but I so prefer the spag bol I made last week.

2.08pm

Probably should focus on the fact that I feel full. That is good!

4.11pm

I have had an Apple this afternoon as a snack.

Calorie count so far is 1429 - not really looking amazing. (As a result of this number I have dedicated a post to Calories)

Final Notes:

Total amount of Calories for the day was around 2100, going to do better tomorrow.