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Sunday, 17 July 2016

Day 3 & 4

Honestly I possibly just had one of the best weekends of eating that I have had in a long time, though I still made some silly choices.

On Saturday I had some of my favorite biscuits when I went to the Chiropractor because I can only get them in Cambridge.

On Sunday I had a Caramel Frappe from Starbucks when I went to the movies.

Both of these decisions can be avoided but the reason I allowed myself to have them was because I didn't eat much throughout the weekend as I wasn't all that hungry and I walked 3 hours on Saturday and 1.5hours on Sunday.

I've balanced myself out, but I could do better

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