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Health isn't just weight, or exercise or food.  It's life.  Changes you make, there not just about one thing there about life.  Do...

Sunday, 24 July 2016

Weekly Exercise (2)

Monday - Weights

Tuesday - Boot Camp

Wednesday - Walked the dog

Thursday - Walked the dog and Boot Camp

Friday - Weights

Saturday - Packing

Sunday - Cleaning and walked the dog

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