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Sunday, 4 September 2016

Day 51

What my day should look like:

B= Toast and yogurt
9am = Tea
10.30am = Protein Bar
12pm = Tea
1.30pm = Salad
3pm = Tea
4.30pm = Protein Shake

11.03am

It's a busy day at work, I'm only just starting to fall in line with what I need to have done today.

1.09pm

I haven't even been able to have a cup of tea today. That's a little depressing. Even more depressing is that I have two slices that where left over from rehearsal last night. Both of them equals 507 calories. Not so good for my overall count.

1.51pm

I had a vegetable fry up with Beef Schnitzel for lunch today. It was yum, but I think it's fear to say that I ate too much.

4.32pm

I have now had my 3 cups of tea, I just had them all together. Really had to go to the toilet right after that.

Final Note:

What my day actually looked like:

B = Fired Eggs and Toast
9am =
10.30am = caramel slice
12pm =
1.30pm = beef schnitzel and fried vegetables
3pm = 3x cups of green tea
4.30pm = Protein Bar

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