Day 56

What my day should look like:

B = Weetbix
9am = Tea
10.30am = Protein Bar
12pm = Tea
1.30pm = Stir Fry
3pm = Tea
4.30pm = Protein Shake

4.15pm

Can you believe that this is the first time I've had a chance to write in here. A little bit ridiculous I think, but good to be nice and busy at work.

Now I haven't been so good today.

I needed to go to the supermarket before work to get a few supplies for the office kitchen so guess what I did. I also brought a few unnecessary things for me. This included a Lewis road caramel milk drink (absolutely delicious) and my current fav cookie caramel slice.

Not only have I had these, but I've also had a hot chocolate as it was brought for me by someone I work with.

Including breakfast and lunch which for both I had a home made pizza (at least this was healthy - I'll put the recipe below so you can see why) my total daily calories are 2036 already. Appalling.

Now why my pizza is healthy:
It's one spinach wrap as the base
A mixture of chicken mince, capsicum, diced tomatoes and mozzarella cheese as a topping, and as a final touch these are also mixed with fiber powder and crushed almonds.
All up this equals 500 calories and is very filling.

If I had not had all those other extras, and instead had the shake and bar I'd be at 1400 calories now, which is much better!

Final Note:

What my day actually looked like:

B = Pizza (500)
9am = 2 x Green Tea, 1 Hot Chocolate, Lewis Road Caramel Milk, Cookie Caramel Slice (936)
10.30am =
12pm = Green Tea
1.30pm = Pizza (500)
3pm = Green Tea x 2
4.30pm =