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Tuesday, 20 September 2016

Day 67

What my day should look like:

B= Eggs
9am = Tea
10.30am = Protein Shake
12pm = Tea
1.30pm = Ham salad buns
3pm = Tea
4.30pm = Protein Bar

What my day actually looked like:

B= 2 eggs scrambled with cheese and 3 slices of bacon
9am = Green Tea
10.30am = Half and half mix Protein Shake
12.30am = Green Tea
1.30pm = Ham Salad Bun x 3
3pm = Green Tea
4.30pm = Protein Bar

I was too busy with work to put any notes in for today sorry

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