I'm into this thing by 60 days. I believe this is something for me to be proud of.
Over the weekend, as usual, my eating was ok. It was bad but could have been better.
Also over the weekend I watched a couple of documentaries with my partner on Sugar, Weight Loss, Fasting and found all of them to be very informative and inspirational.
I want my results to amaze others. That is what I will be striving for.
Lifestyle Changes, Self Esteem and Confidence, Workout, Eat Right, Enjoy Life. Get enough sleep, have good fuel, gains from pain. Never Give Up. It's not just the scale. Feel good, look good, like who you are. Stand tall, walk tall. Gains. You are worth it. Lifestyle changes. Choose you. Like what you see. You can go as far as your mind will take you. Workout, sleep, live. Relax, de-stress. Do it right. Do it. Love you.
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