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Thursday, 8 September 2016

Day 57

What my day should look like:

B = Weetbix
9am = Tea
10.30am = Protein Shake
12pm = Tea
1.30pm = Pizza
3pm = Tea
4.30pm = Protein Bar

10.52am

I made myself pancakes for breakfast. I made the mixture without sugar to cut down on what I was having, but I still had them with Maple Syrup and Butter. Ended up being 679 calories. Less than I was expecting. But this is a breakfast is a treat.

12.23pm

I had the most Delicious banana smoothie today. Made dairy free with Almond Milk and Greek Yogurt. This I had in place of my protein shake. It was brought for me by my boss. I will be asking for these instead of a hot chocolate like I have been.

Also, I didn't go to Countdown on the way to work today. GOOD.

What my day actually looked like:

B = pancakes (649)
9am = Green Tea
10.30am = Banana Smoothie (300)
12pm = 2x Green Tea
1.30pm = Ceasar Salad (450)
3pm =
4.30pm =

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