Day 64

What my day should look like:

B= Weetbix
9am = Tea
10.30am = Shake
12pm = Tea
1.30pm = Salad
3pm = Tea
4.30pm = Bar

1.18pm

Right, so not a good day at all. But here's the thing, and I do ask you to hold me to this. I had two caramel slices left in my car. I had them from when I went to the supermarket yesterday. That was my unhealthy breakfast and it so felt like it.

Yesterday I felt sick and I felt sick again this morning. I put this down to crap food.

Now what you are holding me accountable too. I allowed myself these two slices here because I vow not to just go and buy another one because I want it! I vow now to stop in the supermarket and buy these before work. It's a waist of money and turns out, sickening.

Now, it's nearly 1.30 and all I've eaten today is these slices and a Charles Honest Fizz Orange and Mando can. This is a 100 calories drink, I also got it because it's low in sugar, thought it still has a considerably high amount in it. (What doesn't these days)

Even though I haven't eaten much today, I've still eaten 502 calories of crap. That's shocking.

Now the last point I need to make for myself is that my skin has broken out with pimples and that can only be because I have had one too many slices recently.

I started this blog, right back at the beginning with a post on caramel slices as my curse. Now wanting to eat them because they are shocking and so far I haven't done a good enough job of cutting them from my diet.

I was one a day, I might now be 3 or 4 a week. I want to be none a week on average.

So I will be none a week on average.

This is on me and I can do it!

What my day actually looked like:

B = 2x Caramel Slice
9am = Green Tea
10.30am = Charles Honest Fizz
12pm = Green Tea
1.30pm = Lasange
3pm = Green Tea
4.30pm =