Right, so I competed in a power lifting comp this weekend which meant that my eating for Saturday (the day of the comp) was really high in carbs and calories.
On Saturday I had a whole load of homemade protein cookies, a breakfast of two steak, two eggs and fries and a dinner of a beef roast.
On Sunday my eating for better. I had the last three of the protein cookies, chicken chips for lunch and a pork steak, salad and kumara for dinner.
No comments:
Post a Comment