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Health isn't just weight, or exercise or food.  It's life.  Changes you make, there not just about one thing there about life.  Do...

Sunday, 30 October 2016

Day 106 & 107

Weekend was alright. Interestingly though as they are very full and busy right now keeping my eating perfect hasn't worked, however I don't think I'm upset with my numbers but I also don't know how accurate they are as a lot is by guess work.

Saturday: 1640 Calories (this was with my cheat meal and snack)
Sunday: 1640 Calories (this is with a Hen Party Afternoon Tea)

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