Weekend was alright. Interestingly though as they are very full and busy right now keeping my eating perfect hasn't worked, however I don't think I'm upset with my numbers but I also don't know how accurate they are as a lot is by guess work.
Saturday: 1640 Calories (this was with my cheat meal and snack)
Sunday: 1640 Calories (this is with a Hen Party Afternoon Tea)
Lifestyle Changes, Self Esteem and Confidence, Workout, Eat Right, Enjoy Life. Get enough sleep, have good fuel, gains from pain. Never Give Up. It's not just the scale. Feel good, look good, like who you are. Stand tall, walk tall. Gains. You are worth it. Lifestyle changes. Choose you. Like what you see. You can go as far as your mind will take you. Workout, sleep, live. Relax, de-stress. Do it right. Do it. Love you.
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