Alright so this was me on the 6th of September 2016
Weight: 93.4kg (2.6 below last week so that's something)
Bust: 99cm
Waist: 88cm
Hips: 113 cm
Thigh: 64cm
And this is me today, the 12th of October 2016
Weight: 92.8kg
Bust: 96cm
Waist: 84cm
Hips: 107 cm
Thigh: 61cm
I have lost a total of 16cms!!! Happy with that
Lifestyle Changes, Self Esteem and Confidence, Workout, Eat Right, Enjoy Life. Get enough sleep, have good fuel, gains from pain. Never Give Up. It's not just the scale. Feel good, look good, like who you are. Stand tall, walk tall. Gains. You are worth it. Lifestyle changes. Choose you. Like what you see. You can go as far as your mind will take you. Workout, sleep, live. Relax, de-stress. Do it right. Do it. Love you.
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