YOU

It doesn't matter what you think
or what the scales say
Ignore the number

A number doesn't define you
don't let
let you define you

You know how you feel
You know how you feel truthfully
the number knows nothing

You can take control
Nutrition, exercise, self control
all will ultimately change the number

You don't have to try change the number
the number will sort itself out
if you focus

Focus on lifestyle health
focus on you
focus on getting the most out of life

Life the longest
Run the furthest
Go for miles

Let your life run
Use nutrition, use health, use you
Use You

A number is just a number
each time it could be different
its a number

You are not that number
You are you
You are your life

Focus on your life
Focus on You
Focus on all of you

Food, fittness
Sunshine, outside,
Decisions and self control

Focus on you
become who you want to be
Just like what you see in the mirror