Day 89

What my day should look like:

Lemon Water
B = 2 x eggs, 1/4 cup of grated cheese and two slices of bacon
10.30am = Protein Bar
1pm = 1x Chicken Breast and 2 x handfuls of salad
4pm = Protein Shake (half and half mix)
D = 1 serving of fruit, 12 almonds and lemon water

10.36am

It's probably time to set up my fourth week of the cut.

For breakfast today i was naughty and had potato chips (carbs), I didn't feel up to cooking eggs and when I was getting the veges out for lunch to cook, I saw them and thought yes.

If they weren't in the house I would have been ok but I need to learn how to handle having something like that in the house.

10.38am

I'm starting to see the light at the end of the cut. I really want to be below 90kgs by the end and right now I am 92. This is possible.

I'm excited to try the wedding dress on at the end, especially now that I took my measurements today.

10.41am

I think I will do a plan for the fifth week, even though I am technically off the cut then. Just so that I can see if I can keep the days around the 2000 calorie mark.

10.48am

I am proud of myself for not stopping this morning though. I had the chips and thought well I've already failed today why not go get a caramel slice on the way to work but I didn't. I stopped myself. I'm proud of that.

10.59am

Tonight I am going to focus on having my set dinner, nothing else!

What my day actually looked like:

Lemon Water
B = Hot Chips
1pm = 2 x chichen tenders, 1/2 Cup of Brown Rice and 2 Cups of Veges (I had no salad at home)
2pm = Protein Shake
D = 8 Almonds, Banana, Lemon Water and a bit of Venison Meat

Total Calories for the day is 1300 - GOOD