Day 33

11.08am

For breakfast this morning I had two scrambled eggs on very thin vogel toast with a bit of cheese. This meal is about 500 calories, so a good start to the day.

I have brought to work with me a Salad for lunch (can't wait) and I've got a protein bar and a protein shake with me. I only have the protein shakes on the days that I know I'm going to the gym. The aim is to have it an hour before I am going.

12.10pm

I lady came in selling chocolates to help raise funds for the special Olympics, so I did buy some as this is a cause I defiantly want to support.

This does mean that I now have some chocolates and fudge on me. I have had a view of them, but I'm going to go put the rest of them in my bag while I sit here trying to figure out how I can make these work (so to speak)

Also, on a side note I have some almonds at my desk that I am going to try to use to help keep my cravings in tow. Basically if I am not hungry enough to eat an almond then I must not be all that hungry at all.

1.36pm

I have different Chicken this week as the supermarket was sold out of the schnitzel. It doesn't taste as good but still it was a very good lunch.

4.10pm

In all honesty I can't believe it's 4.10 already. I'm a little amazed. Now I haven't had a protein bar or my protein shake yet today. I will have the protein shake before going to the gym but I won't have the bar today.

I not all that hungry which is good do I don't need to the protein bar and the other side of it is I did have a few more of those sweets, so I don't need to add any more calories into my day.

Tonight is the night that I allow myself to buy dinner. I think I'll go for Sushi tonight because it's so yum and healthy or I might go for a wrap or even have a look to see what is in the deli at the supermarket for something cheap.

4.14pm

What I am thinking now though is about money. I only allow myself $15 a week on food. From next week I need to go back to having something made that I can bring to rehearsal with me

Final Note:

My dinner was Pita Pit. Over all it was a reasonably good eating day with Weights included last night