Day 35

2.13pm

Right well. It is rather late in the day for me to be starting my day post, but I have been quite busy at work today and sort of forgot until lunch time.

Basically, today has been another bad day of eating!

I've got to put it down to some very poor choices when it comes to food, being a little lazy and not using my self control. Therefore, tomorrow I am back to putting my foot down.

I believe what has happened is that I saw how close I was to fitting my dress and decided to indulge a little bit. I am also making the most out of being able to leave the office, as from next week work could be very busy that I won't have time to pop out for food.

However, I keep making the mistake of having money on me that I don't feel accountable for (cash) and then spending it without really caring. For example, I had $20 cash that I brought down to the cafe and I spend $19.50, mainly because that's what I had.

I did not need that much food!

So tomorrow we have a meal plan.

7am Breakfast - Porridge

10.30am Morning Tea - Protein Bar/Tea

1.30pm Lunch - Stir Fry

3pm Afternoon Tea - Protein Shake/Tea

Sometime after boot camp I'll have something for dinner.

That is it.

Now the thing is I know I can eat like that. I know I can do good eating, I just have to do it.

2.32pm

I am going to do it. I have had two days of a set back, now I am going to move 20 days forward.

2.39pm

Honestly I feel like S***

Final Notes:

What can I really say about the day. Nothing. But I Have a plan. My plan my new diet of eating cards!