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Tuesday, 9 August 2016

Power Lifting

Now I am getting really into this and am quite excited about competing in it after I get married. I look forward to seeing how far I can go and I love it! I like the buzz that it gives me and I like the way it makes me feel.

I enjoy being able to tell people how much I lifted the other day and I finally feel like my strength is going to count for something. I have always been quite strong person and honestly a little embarrassed to be, but I am not longer embarrassed to be stronger and have muscle definition. I am excited to get it.

Now the first important thing to note is that I do not want to get BIGGER. I don't want to get a body builders body which is like this:


As much as I have huge admiration for women who are body builders, I don't quite want my frame to look like this.

The thing that I've noticed a lot of people don't realize is that power lifters bodies are actually very different than a body builder.


Their bodies are toned and strong, but their muscles aren't bigger they are just more obvious than not. 

That's may aim, tight, toned and muscular. 

I've done a bit of research around women using power lifting for body sculpting. So I've got a few before and after pictures to show you. 


This is a huge motivating factor for me in really getting into power lifting, but like I said above, I'm excited to see what I can do with it

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