Day 37

What my eating should look like

B = 2 x toast with honey and a serving of yoghurt
9am = tea
10.30am = protein bar
12pm = tea
1.30pm = stri fry
3pm = tea
4.30pm = shake

9.12pm

For breakfast I had three weetbix, milk and a bit of raw sugar. Again I changed my breakfast meal. By my calculations, breakfast was about 420 calories.

Final Notes:

Right, so the morning was alright, but this day didn't end too well.

B= weetbix
9am = tea
10.30am = protein bar
12pm = tea
1.30pm = pork belly bap, salad and bread and butter pudding
3pm = fried food (staff do)
4.30pm = nothing

And I had pizza for dinner with the family. Eek