Featured post

HEALTH

Health isn't just weight, or exercise or food.  It's life.  Changes you make, there not just about one thing there about life.  Do...

Sunday, 21 August 2016

Weekly Measurements and Weight (6)

Today I didn't take my measurements or weigh myself and I am aware that it's been two weeks since I last had a look but I am giving myself time on purpose.

The photos showed that there are changes and the fact that I am much closer to fitting my wedding dress backs that up, but my weight is the same and taking my own measurements are unreliable. So here is my research on this matter

So this month I lost a total of over 6 inches throughout my body. Went to the doctor and the scale said I GAINED 8 POUNDS!!!!! So, yeah, this makes sense. ~Susan:

One photo is my research. Now it is gross but it's to put things into comparison when it comes to getting on the scales. I will get on them next week to see where my weight is at, but I am building muscle right now with what I am doing, this is why I really need to focus on keeping my eating in check.

Today has been a good day. I have kept to my schedule and am not feeling hungry, I'm feeling just right, so I am going to focus on food and I am going to focus on having an even better photo at the end of this month!

No comments:

Post a Comment