Today I didn't take my measurements or weigh myself and I am aware that it's been two weeks since I last had a look but I am giving myself time on purpose.
The photos showed that there are changes and the fact that I am much closer to fitting my wedding dress backs that up, but my weight is the same and taking my own measurements are unreliable. So here is my research on this matter
One photo is my research. Now it is gross but it's to put things into comparison when it comes to getting on the scales. I will get on them next week to see where my weight is at, but I am building muscle right now with what I am doing, this is why I really need to focus on keeping my eating in check.
Today has been a good day. I have kept to my schedule and am not feeling hungry, I'm feeling just right, so I am going to focus on food and I am going to focus on having an even better photo at the end of this month!
Lifestyle Changes, Self Esteem and Confidence, Workout, Eat Right, Enjoy Life. Get enough sleep, have good fuel, gains from pain. Never Give Up. It's not just the scale. Feel good, look good, like who you are. Stand tall, walk tall. Gains. You are worth it. Lifestyle changes. Choose you. Like what you see. You can go as far as your mind will take you. Workout, sleep, live. Relax, de-stress. Do it right. Do it. Love you.
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