Day 47

What my day should look like:

B = Oatmeal
9am = Tea
10.30am = Protein Bar
12pm = Tea
1.30pm = Salad
3pm = Tea
4.30pm = Protein Shake (Half/half mix)

9.13am

I had Eggs on Toast for Breakfast this morning because I thought that is what I had planned, when I got to work I see that it was meant to be Oatmeal and Eggs tomorrow morning, so I will just be swapping these two around.

11.04am

Last week, Monday to Friday, would have been some of my best eating. So far so good with my day plans.

11.30am

Alright, so to be honest, I didn't do a quick morning work out this morning. I hadn't prepared for my day the night before so I needed the time. Tonight I will set everything up for tomorrow, that way I will have time to do my Morning Wake Up.

11.52am

I've had a hot chocolate today so I won't be having the protein bar.

12.32pm

I am now onto my second cup of green tea :)

1.30pm

It's a chicken schnitzel salad for lunch today, YUM

3.37pm

I'm having some cravings today for something yum, so far I'm not having a problem resisting them though. That's good

Final Note:

What my day actually looked like

B = Eggs and four pieces of Toast (600)
9am = green tea
10.30am = hot chocolate (300)
12pm = green tea
1.30pm = chicken schnitzel salad (632)
3pm = green tea
4.30pm = shake (141)

I had two high calories meals here. Both good for me, but I shouldn't be allowing myself two above 500 calories